Author: Shanti Landon | http://www.lifemadefull.com
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Ingredients
- 4 boneless, skinless chicken breasts flattened a bit with a meat tenderizer
- 1/2 cup butter (preferably grass-fed, pastured) or ghee
- 4 cloves garlic
- 1 tbsp lard or olive oil
- 1 onion sliced thin
- salt/pepper
- 1 tbsp honey optional
Ingredients
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Instructions
- Preheat oven to 375 degrees. Lay chicken breasts in a 9×13 pan and sprinkle with salt and pepper.
- In a small saucepan, melt butter on low, then add garlic and let cook until garlic is tender (about 7-8 minutes).
- While that’s cooking, heat the oil or lard in a skillet over medium-high heat. Add in sliced onions and cook until caramelized (about 8-10 minutes), then stir in the 1 TBSP honey, if desired.
- Pour butter and garlic over the chicken. Then top with caramelized onions. Cover gently with foil and bake for about 20-25 minutes.
- Remove foil the last 5 minutes, switch oven to broil, and cook until chicken is done and juices run clear.
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